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Shakeology - Fact or fiction?

katemaryberry
katemaryberry Posts: 14 Member
edited September 2024 in Food and Nutrition
Been on the Beachbody train for a while now, and just getting around to trying the Shakeology. Just wondering if anyone else is using it- as a supplement or a as a meal replacement or whatever... and if they feel different. I am wondering if I'm suffering from the placebo-effect or it's the real deal!

Replies

  • lexis0911
    lexis0911 Posts: 50
    I just started Shakeology today!! Wondering the same thing... :-)
  • ashlee2407
    ashlee2407 Posts: 65 Member
    I use shakeology-my husband is a coach, so it was pretty much forced upon me :) But I do like it!! Compared to other shakes, it tastes great-I've lost 13 lbs only by replacing a meal with it-I am NOT hungry (thats the biggest one) and my hair is super shiny!! lol..I feel great and I like it so I'll be keeping it up!!
  • coreysloan1
    coreysloan1 Posts: 9
    Seems a bit pricey
  • Buckeyt
    Buckeyt Posts: 473 Member
    I use it as a snack most days but the occasional meal replacements with a banana and some PB2. Only have used the Chocolate flavor but have tried the Greenberry. I prefer Chocolate.

    Surprisingly how long it keeps you full. Just can't get those ingredients anyother way. I've basically been on the Beachbody plan (P90X) for a year and Shakeology for about 9 months and haven't had even the slightest sniffle which is awesome.

    Even without the 25% discount I get for being a Beachbody coach the price is well worth it.


    Was a t Beachbody event last summer where the CEO of the company spoke about Shakeology and said that there a Health Clubs in Southern Cal. selling it for $8 a glass.
  • nalont1
    nalont1 Posts: 13 Member
    I am a BB coach as well. I drink it daily for my lunch and love it!!
  • katemaryberry
    katemaryberry Posts: 14 Member
    thanks for the info-I've not noticed the shiny hair, yet- but I'll be on the lookout for that!
    I have been replacing lunch with it for about 2 weeks now and I find that I wake up in the mornings easily and with energy. Amazing! I'm hoping to see some weight reduction and clearer skin, so I guess I'll go ahead an start my auto ship!!!
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