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where do you log zumba?

cheshirequeen
cheshirequeen Posts: 1,324 Member
edited September 2024 in Health and Weight Loss
:laugh:
Thats it.
thanks,
steph

Replies

  • emichan21
    emichan21 Posts: 17 Member
    I created my own activity and it started calculating based on my HRM results.
  • drblythe
    drblythe Posts: 163 Member
    In Cardio,

    I saw online that 1 hr burns about 500 cals for the average person of my size so i just used those numbers....not sure if they're 100% accurate though so i usually underestimate just to be safe
  • tenessaa
    tenessaa Posts: 105 Member
    I use my HRM and record it that way. But logging it at High Intensity Aerobics before my HRM was actually pretty close to what I was burning.
  • elyse0210
    elyse0210 Posts: 142 Member
    I log it under Aerobics. I bought a HRM but I don't think it's too accurate so I use the numbers on here.
  • BrattyLori
    BrattyLori Posts: 101 Member
    If I go to my Super Cool Fun Teenager Zumba Class where I come home with a sweaty, dripping ponytail, I count it as High Impact Aerobics. If I go to the calmer class as LA Fitness or the community center, I count it as Low Impact Aerobics.

    No matter who teaches it, zumba is a BLAST, isn't it?
This discussion has been closed.

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