Hello everybody!
![artizhino](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/97b6/86d8/a907/c0ce/e61c/5cb1/f0d6/8660f254b5d989ac40cecb59ccc15e9027f8.jpg)
artizhino
Posts: 5
I have been using MFP since the beginning of the year and I have lost 11 lbs so far out of my 40 lbs short term goal. This site has helped me to be conscious about what I eat on a daily basis and how to make smart changes that are good to my health in the long term. I hope I can accomplish my goal and perhaps move beyond that point.
If anyone in the area and would like to do the Insanity workout let me know.
Cheers everyone!
![2958173.png](http://tickers.myfitnesspal.com/ticker/show/295/8173/2958173.png)
Created by MyFitnessPal.com - Free Calorie Counter
If anyone in the area and would like to do the Insanity workout let me know.
Cheers everyone!
![2958173.png](http://tickers.myfitnesspal.com/ticker/show/295/8173/2958173.png)
Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
-
Awesome! Keep up the good work!!!0
-
great job, keep up the good work0
-
Way to go! Keep pushing forward!0
-
Keep your eye on the prize! Way to go!0
-
Thanks you for the welcome everybody.0
-
Welcome to the club!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions