question about the app

Alicialanae
Alicialanae Posts: 6
edited September 24 in Motivation and Support
what does NET mean on the home screen.

Replies

  • happies23
    happies23 Posts: 9 Member
    Net calories consumed for the day
  • seussfan
    seussfan Posts: 6 Member
    It has to do with the calories. For example...if your goal is to eat 1200 calories, and you ate 1191 calories...you would have 9 calories left to eat. But if you worked out and burned 310 calories, essentially you would have 319 calories left to eat because you earned some back form working out. Your NET would be 881: 1200 - 319 = 881.

    Does that make sense?
  • Alicialanae
    Alicialanae Posts: 6
    my goal is 1500, my food intake was 1035, exercise -438, net 597. i dont understand . plz explain thanks
  • Alicialanae
    Alicialanae Posts: 6
    i feel soo stupid right now.
  • vraesgame
    vraesgame Posts: 129 Member
    my goal is 1500, my food intake was 1035, exercise -438, net 597. i dont understand . plz explain thanks

    that's the calories you've eaten (1035) subtracted by your exercise calories (438) equals the net amount of calories you've eaten today.
  • Alicialanae
    Alicialanae Posts: 6
    yes!!!! thanks for the clarification.
  • Celo24
    Celo24 Posts: 566 Member
    my goal is 1500, my food intake was 1035, exercise -438, net 597. i dont understand . plz explain thanks

    that's the calories you've eaten (1035) subtracted by your exercise calories (438) equals the net amount of calories you've eaten today.

    And, for the record, a net of 597 is WAY too low!
This discussion has been closed.

Categories