P90X listed in exercise database?

BJAdW
BJAdW Posts: 37 Member
edited September 24 in Fitness and Exercise
Does anyone know why P90X isn't listed in the exercise database? I want to include my workout each day, but there is nothing listed. I understand that the calories burned varies based on person and how hard they actually work out. But it would be nice to have an "approximate" listed. I would have thought that something so mainstream would be listed by now. Any thoughts?

Replies

  • jamie1888
    jamie1888 Posts: 1,704 Member
    Just use Strength Training or Circuit Training. Or, If you have a heart rate monitor, then you can add your own exercise based on the calories the HRM says you burned.
  • MaryDreamer
    MaryDreamer Posts: 439
    You need a Heart Rate Monitor. HRM
  • jamie1888
    jamie1888 Posts: 1,704 Member
    just FYI - my hubby and I did a P90x workout together the other day for the first time.... he burned approx 300 more calories than I did. That's why it's good to have a HRM to see how YOU are doing.
  • Antigone
    Antigone Posts: 70 Member
    I added them all in individually. Just have to add it once and it's there for good.

    And like others have said, there isn't really an approxomite for working out, you really need to have a HRM because numbers will vary widely from person to person.
  • BJAdW
    BJAdW Posts: 37 Member
    thanks everyone! I really appreciate the response!
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