30 Day Shred & Weight Loss

Phoenyxlove
Phoenyxlove Posts: 150 Member
edited September 2024 in Fitness and Exercise
I was wondering how much weight those of you lost doing the 30 day shred, and if you took measurements how many inches.

Replies

  • shreddingit
    shreddingit Posts: 1,133 Member
    have all that info on my blog...
    http://shreddingandlosing.blogspot.com
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    I lost 4lbs and 8.5 inches.
  • in_it_2_win_it
    in_it_2_win_it Posts: 144
    WOW.. so you love Jillian Micheal too? I LOVE HER!!!! I am trying to live my life by her.. I love her 30 day shred.. and I love her banish fat and boost metabolism.. I love watching her on biggest loser also..
  • caligirl86
    caligirl86 Posts: 82
    I lost 1 lb. But I did lose 8.75 inches! I am going for another round in April.. I lved it.. Made me stronger.. may do another Jillian DVD for March..
  • hofficoffi
    hofficoffi Posts: 88 Member
    I'm on day 24. I havent been that good with my calories. I haven't gone over my calories much but i've had a few nights out and the odd take out but i've got 2lb loss and over 10 inches lost. I will post proper results when I finish it on day 30. Then off to do the slimdown! eek!
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