POOFY

KristenAnn711
KristenAnn711 Posts: 783
edited September 2024 in Chit-Chat
I felt good yesterday, even thinking I may have lost a bit. My pants seem a little more loose, shirts too. Nothing major but a small difference. Well then I ate dinner and have felt poofy and big ever since. I worked out last night and I plan on doing the shred plus a new dvd I got today. Anyone else know what I mean by feeling poofy??

Replies

  • Vicky14174
    Vicky14174 Posts: 715 Member
    doesn't it feel wonderful. I have on a pair of dress slacks that I haven't been able to wear today.
  • Charrisse
    Charrisse Posts: 163
    I bet the culprit is sodium :)
    Drink a buch of green tea today!
    If I eat alot of salt I try to drink a bunch of green tea to help flush it out.
  • KristenAnn711
    KristenAnn711 Posts: 783
    I bet the culprit is sodium :)
    Drink a buch of green tea today!
    If I eat alot of salt I try to drink a bunch of green tea to help flush it out.

    Thanks. I'll try that!
  • jbug100
    jbug100 Posts: 406 Member
    I know what you mean! I always feel slim in the AM, and slightly bloated or poofy after dinner. I have to remind myself that this is not true weight gain, and that it will be gone with the rising sun:)
  • KristenAnn711
    KristenAnn711 Posts: 783
    I know what you mean! I always feel slim in the AM, and slightly bloated or poofy after dinner. I have to remind myself that this is not true weight gain, and that it will be gone with the rising sun:)

    Yeah I'm trying not to get discouraged because I know that even if something I try on doesnt fit me now, I'm actively working on losing weight and it will fit me soon!
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