We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Excercise

lovesitbiatch
Posts: 9
Well..I'm a newbie. I worked out today for the first time in years..and do I feel good. I'm finally feeling good about this and hope I can keep it up this time. Wish me luck!

Created by MyFitnessPal.com - Free Diet Journal

Created by MyFitnessPal.com - Free Diet Journal
0
Replies
-
Well..I'm a newbie. I worked out today for the first time in years..and do I feel good. I'm finally feeling good about this and hope I can keep it up this time. Wish me luck!
Created by MyFitnessPal.com - Free Diet Journal0 -
Good luck! :flowerforyou:0
-
Hello,
I am also very new to this site.
Yesterday, was my first day of working out in three years. I was very sore this morning when I woke up. I got up this morning and walked a hour before going to work then went to gym after words and worked out for two hours. I know in my heart I just have to work thru this pain to not just look good on the outside, but to also to be healthier on the inside.
At the gym I joined they have a program that take all my measurements and health problems. I may be 43 but I have a body of 65 year old.. That was alot to swallow. I think between that and this site I am finally on the journey for myself.
Good luck on your journey0 -
Thank you! I'm happy to hear someone else is going through this too haha..obviously I know many people are but to hear from someone. I love the support that I've seen on this site. What a motivation. I'm hoping this is the push I need. Good luck to you as well!0
-
Hello and welcome,
I joined this site in January and have lost 48 pounds....good people and good support there...everyone to really nice and helpfully....
Desti0 -
Welcome0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions