High Calorie good quality food ideas??
shanhawk
Posts: 44 Member
I'm having a hard time getting all my net cals in. Im a little addicted to my cardio workouts and go a little overboard a lot!! I tend to be below my net cals a lot and need some suggestions for snack/ food ideas that will help out. Thanks!!
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Replies
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Whole grain bread with peanut butter!0
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Almonds (love the habanero bbq ones!)
Greek yogurt
Baked sweet potato
Whole eggs
2% milk (instead of skim)
Clif Builders Bars or Think Thin bars (all natural)0 -
protein shakes0
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bump0
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almonds0
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protein bars (like Clif builder's bar, 270 calories, 20g protein)0
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Oh, also many types of nuts, most of them 1/4 cups will have 150 or more calories0
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