We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I WANT CHOOLATE!

2»

Replies

  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    when I want something I eat it
  • peimomof2
    peimomof2 Posts: 79 Member
    I do toast with nutella on it. It's so yummy and curbs the chocolate craving!


    I love Nutella. YUMMY!! :)
  • Effster
    Effster Posts: 18 Member
    For me, hands down: CHOCOLATE COVERED STRAWBERRIES

    Strawberries are low-cal and good for you, and you can portion out how much chocolate you want to melt. For the semi-sweet Baker's Dipping Chocolate, it's 10 calories a piece.

    The chocolate covered strawberries taste delicious and rich, and I can never eat more than two at a time, something I have a hard time doing with ANYTHING else chocolate.
  • atomdraco
    atomdraco Posts: 1,083 Member
    I'm the same, but getting better control since started MFP. I found myself have better control if I eat one square slowly. Smaller bites, enjoy it longer. Once I got want I suppose to have, I walk away busy myself with something else. It seems helped.
  • GraciellaEsther
    GraciellaEsther Posts: 29
    I heard if you stop and brush your teeth it helps. I guess the toothpaste ruins the taste.

    toothpaste tends to ruin the flavor of alot of things !:wink: thanks!
  • GraciellaEsther
    GraciellaEsther Posts: 29
    What kind of chocolate are you eating? I find I am more satisfied with a little dark chocolate......at least 70% but usually I eat 85%. I don't eat milk chocolate because I find it hard to quit.

    I still have all my valentines chocolates! I love them to death and am trying to ration them cuz they have 70 calories hidden in that creamy goodness!!
  • GraciellaEsther
    GraciellaEsther Posts: 29
    Thanks for all the amazing ideas! i'll definatly try some of them!
  • aktx
    aktx Posts: 2
    I found some Chocolate flavored liquid stevia. Now, it's not really as good as chocolate, but it takes away my dessert cravings after a meal. I only eat 70%, 85% or raw cocoa nibs. I really don't like the sweet stuff any more. I like the bitterness of the less sweet chocolates.
  • ian191
    ian191 Posts: 29 Member
    This is just me, but when I have a non-fat strawberry yogurt, I squeeze a tad bit of Hershey's chocolate syrup in it and stir it up.
  • GraciellaEsther
    GraciellaEsther Posts: 29
    This is just me, but when I have a non-fat strawberry yogurt, I squeeze a tad bit of Hershey's chocolate syrup in it and stir it up.

    mmmmmmmmmmmmmmm!!!
This discussion has been closed.

Categories