I WANT CHOOLATE!
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when I want something I eat it0
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I do toast with nutella on it. It's so yummy and curbs the chocolate craving!
I love Nutella. YUMMY!!0 -
For me, hands down: CHOCOLATE COVERED STRAWBERRIES
Strawberries are low-cal and good for you, and you can portion out how much chocolate you want to melt. For the semi-sweet Baker's Dipping Chocolate, it's 10 calories a piece.
The chocolate covered strawberries taste delicious and rich, and I can never eat more than two at a time, something I have a hard time doing with ANYTHING else chocolate.0 -
I'm the same, but getting better control since started MFP. I found myself have better control if I eat one square slowly. Smaller bites, enjoy it longer. Once I got want I suppose to have, I walk away busy myself with something else. It seems helped.0
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I heard if you stop and brush your teeth it helps. I guess the toothpaste ruins the taste.
toothpaste tends to ruin the flavor of alot of things ! thanks!0 -
What kind of chocolate are you eating? I find I am more satisfied with a little dark chocolate......at least 70% but usually I eat 85%. I don't eat milk chocolate because I find it hard to quit.
I still have all my valentines chocolates! I love them to death and am trying to ration them cuz they have 70 calories hidden in that creamy goodness!!0 -
Thanks for all the amazing ideas! i'll definatly try some of them!0
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I found some Chocolate flavored liquid stevia. Now, it's not really as good as chocolate, but it takes away my dessert cravings after a meal. I only eat 70%, 85% or raw cocoa nibs. I really don't like the sweet stuff any more. I like the bitterness of the less sweet chocolates.0
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This is just me, but when I have a non-fat strawberry yogurt, I squeeze a tad bit of Hershey's chocolate syrup in it and stir it up.0
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This is just me, but when I have a non-fat strawberry yogurt, I squeeze a tad bit of Hershey's chocolate syrup in it and stir it up.
mmmmmmmmmmmmmmm!!!0
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