i dont wannaaaaaaaa[waaah]!!!!!!!!

Belle_Fille
Belle_Fille Posts: 469
edited September 2024 in Motivation and Support
why do i have absolutely no motivation today?! i wanted to walk earlier but it was ruined again by the rain. so 3 days this week i havent worked out at all. i planned to do wii fit tonight but i have no desire to what so ever.

wahh!!!!

Replies

  • mlaugh
    mlaugh Posts: 30
    dont quit
  • xHelloQuincyx
    xHelloQuincyx Posts: 884 Member
    ahh same here. its 9 pm and i have to wake up at 7 tomorrow >;c
    i had been meaning to play wii active 2 but
    i guess id rather just look at random internet crap :c
  • MooseWizard
    MooseWizard Posts: 295 Member
    Look at those kiddos in your tracker, and know that you want to be healthy so you're around for them. What more motivation do you need?
  • SuperMoniMonk
    SuperMoniMonk Posts: 467 Member
    1 ..2 ..3 ...days is ok..4th is kinda getting into the red zone. Whenever I dont feel like working out, i put on a real good song and just dance as i get moving my moods changes and i'm more open to moving into a longer workout :)
  • jlsAhava
    jlsAhava Posts: 411 Member
    Maybe do some stretching while you watch TV :)
  • anubis609
    anubis609 Posts: 3,966 Member
    There are days like that. Everyone has 'em. You could just start doing the routine even if you don't feel like it. I don't know how you generally handle tasks that seem daunting, but I'm the type of person that once I start doing something, I'm dedicated to finishing it. So on days like yours today, as soon as I start using my elliptical, I'll start off with the initial goal to only do 15 - 20 minutes, but by the time I reach that point, I'm already feeling pretty good, so I'll do more.
  • amyjo519
    amyjo519 Posts: 72 Member
    Been there, done that, ...still sitting on my a**!! If you figure out how to get some motivation, please share!! :laugh:
  • jlsAhava
    jlsAhava Posts: 411 Member
    Whenever I dont feel like working out, i put on a real good song and just dance as i get moving my moods changes and i'm more open to moving into a longer workout :)

    Sounds like a great way to get yourself into the mood to workout!!! :flowerforyou:
  • SunLove8
    SunLove8 Posts: 693 Member
    Just do it. I do, and I know that means that you can too! I hate getting on my tennis shoes and all that stuff, but once I'm there, I"M THERE, and then I feel great when I'm done and don't feel guilty for not doing it. Commit and you will succeed!:wink:
  • newmeat30
    newmeat30 Posts: 766 Member
    That was me today too. I finally got around to working out after a long day at work unfortunately is was late this evening and I was totally drained. I burned half as many calories as usual. We all have our off days.

    Tomorrow is another day. ;)
  • kathrynarnold
    kathrynarnold Posts: 69
    You'll never regret working out, but you will regret not doing your work out. :smile:
  • SunLove8
    SunLove8 Posts: 693 Member
    You'll never regret working out, but you will regret not doing your work out. :smile:

    THAT is exactly what keeps me motivated EVERY day.
  • Losing2Live69
    Losing2Live69 Posts: 743 Member
    Do you have "On Demand"? They have tons of good exercise videos for free on there. That is what I use on days I can't get out. Some are only 10 minutes long. There is everything from ballroom dancing to hard core workout, yoga to Zumba. Check it out if you have On Demand.
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