How well do you shop?

I use double coupons and mail in rebates

This is interesting, though pretty scary! I'm pleased to say that most of those items don't get a look in in my trolley - well, we do buy beer, but I don't drink much of it.
I find that these days I only have a few items to get from the supermarket each week, the rest comes from the fruit and vege market or the butcher/fish shop.