Top site and app!

Yen0001
Yen0001 Posts: 3
edited September 24 in Introduce Yourself
I joined in mid January and have lost around 1 1/2 stone in about 8 weeks. I'm sticking to 1250 calories a day with a mixed healthy nutritional diet and a little exercise mixed in now and then. I was 14 12 at xmas and now down to 13 5. Looking and feeling better than I have in a long long time! Under a stone needed now for my healthy weight!

Replies

  • Vicky14174
    Vicky14174 Posts: 715 Member
    good for you. Well done. But can you please tell me how much a stone is. LOL I see this term used a lot and I'm unsure how much it is. can you convert into pounds for me? Thank you and have a wonderful journey. sounds like you are well on your way.
  • fatsnacker
    fatsnacker Posts: 209 Member
    a stone is 14 pounds
  • sammymur
    sammymur Posts: 1 Member
    Hi I joined yesterday and fasinated with everything on here! I only have 14 pounds to loose but I also need to monitor my food intake for health reasons and think this site it brilliant!!!
  • Vicky14174
    Vicky14174 Posts: 715 Member
    Thank you.
  • Yen0001
    Yen0001 Posts: 3
    It's a great app and site, it's given me the incentive and the gentle boot up the bum to lose as much as I have. First few weeks were hard but then your body adjusts and the weight starts to drop off!

    You can also plan a weeks meals in advance and save a bit of money on food waste as well, I can buy exactly what I need so I'm not discovering a soggy bag at the back of the fridge every few weeks! Eating loads more fruit and veg but still eating my old faves without an impact on my daily calories!

    Good luck guys!
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