Side effects of eating healthy & exercising regularly

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CoryIda
CoryIda Posts: 7,887 Member
WARNING: Eating healthy and exercising regularly may cause serious changes to your physical appearance to include:
1) Loss of weight
2) Increased strength and muscle definition
3) Disappearing double chin
4) Healthier skin
5) A more youthful appearance
6) This picture:
62lbs.jpg?t=1298744523
I've now lost a little over 60 pounds and have a little under 40 left to go. I may go for a little more once I reach that goal, but I'll decide when I get there
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