Waking up ready to eat.

I'm the same way!
My solution is: before I even get off the couch or out of my bed, I chose a healthy snack that I will eat. That way, I'm not jumping off the couch and searching for anything with chocolate!

I ALWAYS need something sweet after a meal. Anybody else? I find two dark chocolate hershey kisses seem to do the trick

I love my naps, I only get a few hours a night sleep. So I look forward to my naps. I have a huge sweet tooth but its anytime not just after waking up.lol.... To be honest and this works for me. I stay below my calorie limit everyday, but I eat what I want I just have to plan. I try to make better choices. Like instead of getting the snickers bar or eating 2-3 donuts I will get a 3 musketeers (less fat and 260 in calories. I love ben and jerry's cherry garcia ice cream, but instead of that I get the cherry garcia frozen yogurt. I make better choices, I plan ahead, I eat what I want, moderation is the key. This is what works for me right now. Im losing weight but when I stall I will rearrange how I do things. Good luck to you, and your journey. ( Just so you know I do not do this everyday,) But I cant feel like im depriving myself so if I am craving it, I will eat a little bit. This is why this way of life is working because im not eliminating foods.