Creative Breakfast Ideas?

try a variety of omelettes or wraps, butterball turkey bacon, or a low fat bacon, in the eggs try a 1/3 cup cooked spinach with some tomato and some smoked paprika, or top with medium salsa. I do a 4 egg omelette with 2 whole, 2 whites like this and its a very filling meal.

I eat the same this almost everyday for breakfast.

1/4 cup egg beater
1 morning star sausage pattie
1 slice kraft american single
2 pieces diet bread

Very yummy breakfast sandwich! And it keeps me full till lunch!

I have smoothies, oatmeal, fiber one bars, blueberry eggo waffles with strawberries on top, light cheese sticks, fiber one bars, or poached eggs on toast. Most are under 300 calories and really yummy.

What are you eating now? I usually eat oatmeal mixed with various forms of fruit for variety. eggwhite omeletes, protein pancakes, waffles, or french toast, protein shakes, whole wheat english muffins, with eggs, and canadian bacon, etc.

I probably eat more of a variety for breakfast now, than I did when I ate regular. Before it was usually just a bowl of cereal.

i buy those egg beater egg whites.
for 1/4 cup of egg whites, its 30 calories, so i tend to mix 1 large egg with 1 cup of egg whites together so i feel like i get more..
with that i can make omelets, scrambled eggs, even like fried eggs and such.
One breakfast that i've been loving lately is like a pseudo egg mc muffin
1 whole wheat english muffin
1 egg
slice of kraft american low fat cheese
little bit of half fat mayo
pepper
*its only like 250 ish calories, but it keeps you full for a long time*

or
1/4 of egg whites
slice of kraft american cheese
Mushrooms
onions
a little bit of butter for the pan (or non calorie cooking spray)
*any other veggies*

I spray the small rounded pan (or butter)
i put the egg whites in, let it form a circle, make a base for an omelet.
I flip it over once the one side is cooked, i lay down the cheese.
in a separate pan i fry the veggies and then add it onto the omelet.
and then slide it on the pan in a half moon shape.
Sometimes i add some like Canadian bacon, or turkey bacon into the omelet to get meat.
Only about 120 calories, depending on what you put in it.

I also like making steel cut oats for breakfast with a teaspoon of brown sugar, cinnamon and a little bit of milk
about 300 calories per 1/2 cup

I LOOOVE breakfast, its probably my favourite meal of the day, I'm always experimenting

Funny I was just looking for some different ideas myself! Here's my easy Egg White Omelet. I make 3 or 4 at a time since I've got all the stuff out anyway and then put in fridge in some tupperware and just take one out and nuke it in the AM. They keep 4-5 days easily.

1/2 cup All-Whites egg whites,
2oz Honeysuckle White Lean Turkey Sausage,
1/8 cup Kraft Four-cheese Mexican Cheese.
Top w/ 1Tbsp lite sour cream & 1Tbsp Picante sauce after nuking.

TOTALS: CALS=218 / CARBS=6 / FAT=10 / PROTEIN=26.

It ain't Eggs Benedict or Chicken Fried Steak & Eggs but for weekdays it's really pretty good and it helps get you where you want to go!

I'm gonna take some of the other responses to your post and do the same so I have some variety too!

bagel- usually about 150-200 cals, and then add in extra light mayanaise usually abt 14 cals and some chopped cucumber 0.5 cups is about 7 calories! yummy and filling

i definitely recommend egg beaters. There real egg whites, so if your scrambling, or making an omelet or something, they are very delicious!
Its also good for baking too, it cuts out calories. Yolks are where majority of the calories come from in eggs.
They also have different flavours too if you go and check them out