when you started intensity

jdavis193
jdavis193 Posts: 972 Member
edited September 24 in Health and Weight Loss
How many of you couldn't finish the first cardio of intesty? If so how long did it take you to do the full disc

Replies

  • I was able to run a half marathon under 1:35:00, but could not get through the insanity workouts with taking a few breaks. Stick with it, as I highly recommend insanity.
  • I'm in my second week and I still have to take breaks. If you notice in the videos as you move along, majority of the people take breaks (before break time) and they are very fit.
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