birthday food???
AndyWandy10101
Posts: 11
Hi my birthday is next weekend and I want a nice satisfying dinner but healthy. Any ideas would help. Also for desset I don't want too many calories either but loves chocolate.
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Replies
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diet soda cake0
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whats diet soda cake??0
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Are you looking for somewhere to go out to eat or something to make?0
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A sirloin or filet mignon with steamed veggies?
Grilled shrimp and veggie skewers?
Salmon?
Crab legs?
And it's your birthday, so have a real chocolate dessert if you want one. Fake lowfat chocolate crap is nasty. Just don't be ridiculous on the portion size.0 -
I tried these for my birthday recently, not exactly low-carb or low-calorie, but they were great! Black-bean brownies (they don't taste like beans):
http://www.foodfit.com/ffcommunity/topic.asp?TOPIC_ID=11780 -
I was thinking of making something for a big family dinner0
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just got past my birthday and for a week it was a daily celebration ...scales showed it0
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Just read about this magical dessert. Chocolate mousse (wait for it) with no cream. Say what?! Yes. Instead of cream you add water to 70% chocolate... melt together, then whipwhipwhip. I've never tried it myself, but it looked so darn good and had minimal calories.0
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How about this for your birthday dinner..
Seafood Paella
Seafood paellas should be made with a variety of fish and shellfish, each adding its own flavor and texture. Always include jumbo shrimp, mussels or clams, and a firm white fish such as monkfish, halibut, or sea bass. Seafood paellas are often served with a cold, fresh, dry fino sherry; however, a zesty, dry California Sauvignon Blanc works well, too.
Yield: 8 servings (serving size: 1 3/4 cups paella, 2 shrimp, and 2 clams)
Ingredients
Broth:
3 cups water
1 cup dry white wine
1 teaspoon saffron threads
2 (8-ounce) bottles clam juice
Herb Blend:
1 cup chopped fresh parsley
1/3 cup fresh lemon juice
1 tablespoon olive oil
1 teaspoon dried tarragon
2 large garlic cloves, minced
Paella:
1 pound monkfish or other firm white fish fillets
16 unpeeled jumbo shrimp (about 1 pound)
1 tablespoon olive oil
2 cups finely chopped onion
1 cup finely chopped red bell pepper
1 cup canned diced tomatoes, undrained
1 teaspoon sweet paprika
1/2 teaspoon crushed red pepper
3 garlic cloves, minced
3 cups uncooked Arborio rice or other short-grain rice
1 cup frozen green peas
16 littleneck clams
1 (7-ounce) jar sliced pimento, drained
2 tablespoons fresh lemon juice
Preparation
To prepare broth, combine the first 4 ingredients in a saucepan. Bring to a simmer (do not boil). Keep warm over low heat.
To prepare herb blend, combine parsley and next 4 ingredients (parsley through 2 garlic cloves); set aside.
To prepare paella, trim connective tissue from monkfish; cut into 1-inch pieces. Peel and devein shrimp, leaving tails intact. Heat 1 tablespoon oil in a large paella pan or large skillet over medium-high heat. Add fish and shrimp; saute 1 minute (the seafood mixture will not be cooked through).
Remove seafood mixture from pan, and keep warm. Add onion and bell pepper to pan, and saute 5 minutes. Add the tomatoes, paprika, crushed red pepper, and 3 garlic cloves; cook 5 minutes. Add rice, and cook 1 minute, stirring constantly. Stir in broth, herb blend, and peas. Bring to a low boil, and cook 10 minutes, stirring frequently.
Add clams to pan, nestling them into rice mixture. Cook 5 minutes or until shells open; discard any unopened shells. Stir in the seafood mixture, and arrange shrimp, heads down, in rice mixture. Arrange pimento slices spokelike on top of rice mixture; cook 5 minutes. Sprinkle with lemon juice. Remove from heat; cover with a towel and let stand 10 minutes.
Nutritional Information
Calories:
445 (12% from fat)
Fat:
5.8g (sat 1g,mono 3g,poly 1.2g)
Protein:
24.6g
Carbohydrate:
72.1g
Fiber:
3.7g
Cholesterol:
75mg
Iron:
7.6mg
Sodium:
273mg
Calcium:
79mg0 -
Seafood Newburg
Yield: 5 servings (serving size: 1 cup shrimp mixture and 1/2 cup rice)
Ingredients
1 tablespoon butter or stick margarine
1/2 cup chopped onion
2 garlic cloves, minced
1 1/4 pounds medium shrimp, peeled and deveined
1/2 cup dry vermouth
1 cup hot Swiss Cheese Sauce
1/2 pound lump crabmeat, shell pieces removed
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh or 1 teaspoon dried tarragon
1 tablespoon sherry
1/2 teaspoon salt
1/4 teaspoon ground red pepper
2 1/2 cups hot cooked long-grain rice
Fresh chives (optional)
Preparation
Melt butter in a large skillet over medium-high heat. Add onion and garlic; sauté 5 minutes. Add shrimp and vermouth; cook 2 minutes, stirring occasionally. Add Swiss Cheese Sauce and next 6 ingredients (sauce through pepper); cook 3 minutes, stirring constantly. Serve over rice. Garnish with additional chives, if desired.
Nutritional Information
Calories:
357 (21% from fat)
Fat:
8.4g (sat 4.2g,mono 2g,poly 1.1g)
Protein:
34g
Carbohydrate:
33.7g
Fiber:
1g
Cholesterol:
193mg
Iron:
3.7mg
Sodium:
567mg
Calcium:
282mg0
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