changing calories

abombico
abombico Posts: 2
edited September 24 in Introduce Yourself
anyone know if I can change the amount of calories I need per day for the tracker? I'm a breastfeeding mom and need more calories.
Thanks

Replies

  • flutterqueen04
    flutterqueen04 Posts: 278
    Under your settings in the goal part you can change your activity level. They don't have one specifically for breastfeeding but if you take a higher activity/calorie burning level it should equal what you burn breastfeeding. Or you can go in each day and add it as an exercise since, again, it burns calories :)
  • NoExcuseTina
    NoExcuseTina Posts: 506 Member
    you can modify the calories...go to Goals, then at the bottom click Change Goals, choose Custom
  • links1973
    links1973 Posts: 6
    Go to goals and check the custom button and you can put your own goals
  • AnitaAntone
    AnitaAntone Posts: 177 Member
    When setting goals you can choose a higher activity level to get more calories, also you can change your weightloss goal to maintaince or less weightloss, or even gain weight per week. You then can change your goals back when your needs change
  • abombico
    abombico Posts: 2
    Thanks everyone! I"m going to try and start using this now that I can change that!
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