17 Day Diet

Anyone doing the 17 Day Diet Book ? I am starting tomorrow ! I have question about protein shakes/bars on cycle 1 ? Can u have them at all ?

Thanks
Amy

Replies

  • Hemis_mom
    Hemis_mom Posts: 193 Member
    I would like to know about this diet as well--I saw it on the Doctors but the book seemed kind of expensive so I didn't purchase it I wanted to wait until I heard if it works or not! So anyone out there want to tell me if it is worth the money?
  • I only spent 20.00 plus shipping for book and excerise DVD !
  • LKrebill
    LKrebill Posts: 30 Member
    I didn't have any protein shakes or bars while in the first phase. It works. You'll notice a difference in your body in a couple of days. I felt so 'clean' without all the extra sugars from soda and processed foods in my body. Keep us posted :-) You're going to do great!
  • Hello,

    Thank you for contacting The 17 Day Diet Customer Service.

    Thank you for your question. There is nothing wrong with drinking protein shakes.

    Good luck with your goals!!

    Sincerely,