Jillian Michaels - 30 day shred or 30 day slimdown?

thomma12
thomma12 Posts: 18 Member
edited September 2024 in Fitness and Exercise
I've never done any of Jillian's videos and was wondering if anyone had any advice on whether to stick to just the 30 day shred or mix it up with the 30 day slimdown rotation?

Replies

  • sabrinafaith
    sabrinafaith Posts: 607 Member
    I think the 30 day slimdown seems better just because you are alternating the dvds. I don't like doing the same exact workout every day. Also, 30 DS is 30 days nonstop and the 30 day slim down has rest days.
  • blessedmommy2x
    blessedmommy2x Posts: 110
    I was actually wondering the same thing!
  • thomma12
    thomma12 Posts: 18 Member
    Thanks - I agree and I'm going to go with the slimdown rotation. Hopefully the variety will keep me from getting bored and I can stick with it! I can't see why it would be any less effective either... at least I'm hoping it won't be!
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