p90x on diary ?

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Constance14
Constance14 Posts: 21
in Fitness and Exercise
Hello

how can I record my p90x exercises on my diary?

Replies

  • Tiffanyfitin2011
    Tiffanyfitin2011 Posts: 9
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    hi, i use calisthenics vigorous effort
  • laddyboy
    laddyboy Posts: 1,565 Member
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    Because everyone burns calories differently on P90X you'll have to use the add exercise function. I add mine as cardio. It's a lot easier.
  • sandram82
    sandram82 Posts: 615 Member
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    Since I am using a HRM I create my own exercise Kenpo X, Cardio X, Plyo... whatever I am doing and imput calories burned based on HRM.
  • Constance14
    Constance14 Posts: 21
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    Thanks everyone!! Really appreciate your help:)

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