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Just wanted to say Hi and to say thank you for your posts of encouragement. I have been fighting depression for the last three years and frequently have to adjust to new medications. Not blaming only the meds but I have gained 60 pounds over the last year peaking at 267. Finally realizing that it is only me that can make this lifestyle change! I look forward to reading your posts to get through the challenges of this new lifesytle.

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  • SARRY562
    SARRY562 Posts: 123 Member
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    Good Luck and welcome i am sure you will do great.. :flowerforyou:
  • hollyknouse
    hollyknouse Posts: 232 Member
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    Youve come to the right place! You will do great!!