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How do you reward yourself?
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Mustang_Susie
Posts: 7,045 Member
When you've lost a few pounds or reach a goal weight, do you reward yourself and how?
I'm thinking new clothes would be a good reward but I must be honest and say I sneak an extra piece of chocolate or a cookie sometimes...:blushing:
So, what do you do?
I'm thinking new clothes would be a good reward but I must be honest and say I sneak an extra piece of chocolate or a cookie sometimes...:blushing:
So, what do you do?
0
Replies
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Pedicures, massages, new workout gear0
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rewards have been more workout dvds,training shoes, baby jogger and weights!
ultimate reward....botox:bigsmile:0 -
Pedicures, massages, new workout gear
OOOOH, pedicure! That's going on my list!0 -
Manicure, new jeans, new shirts, ipod nano:D0
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I finally get to buy new clothes. I have only bought three pairs of jeans a size smaller than when I started, but I refuse to buy any more until I am at my goal weight, They are too big now and so it is driving me crazy! its good motivation to continue to work out,.0
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Rewards should never be food. If you feel like a piece of chocolate or a cookie,have it (if your calories allow it) . The key is not to deprive or limit yourself in what you can eat. If you start to limit or omit your going to feel like you are "on a diet" not making a lifestyle change.
With that said
My reward when I get to first goal is new running shoes0 -
I'm gonna buy buy self new clothes when I reach my final goal. I have bought new shoes with each month of weight loss. I do not use food, only because, I still eat chocolate and cookies (only in moderation... I can't finish up a sleeve of Girls scouts thin mintsI keep it at 2 cookies)0
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I buy new workout clothes.0
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tanning sessions0
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Love buying new workout clothes, running shoes, song downloads off itunes, and relaxation time.0
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I just got a pandora charm bracelet for my birthday last month and 2 charms. It will take awhile to fill it up so I've decided to reward myself with a new charm every 20 lbs I Iose. I've got lots to lose so I'm looking forward to my new charms!0
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Something on my indulgence list. Currently: new fabulous jeans, facial, exercise pants, new bra, joining the ymca.0
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I just got a pandora charm bracelet for my birthday last month and 2 charms. It will take awhile to fill it up so I've decided to reward myself with a new charm every 20 lbs I Iose. I've got lots to lose so I'm looking forward to my new charms!
That's a really neat idea! I like it!!0 -
No food.Workout clothes,shoes,candles0
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