*4g or less sugar Challenge!*

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wellsar
wellsar Posts: 24
in Motivation and Support
Anyone want to join us in our challenge?

Starting tomorrow we are giving up anything that contains more than 4g of sugar per serving (EXCLUDING natural fruit).

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  • BrendaBlis
    BrendaBlis Posts: 165 Member
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    I need to give it a try, sweets are my weakness!
  • randomegz
    randomegz Posts: 6
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    i'm game! i'll do the best i can, i've been wanting to do this for a while now so i guess this will be a good way to start right? Any helpful hints on doing this?
  • ChefJenn
    ChefJenn Posts: 350 Member
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    i could but plz tell me what can we eat that has less than 4 g..
  • MommyRobot
    MommyRobot Posts: 268 Member
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    I just started cutting my sugar out on Sunday, so I'm in!!
  • ljpham
    ljpham Posts: 25
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    I was just thinking I need to cut back on sugar. I'm in. Any suggestions?
  • wellsar
    wellsar Posts: 24
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    Forgot to mention:

    -One "treat" day a week where you can have a serving of anything your little heart desires.
    -Proposed end date of April 23. If this is more or less than you want to do then set your own goals accordingly : )
  • wellsar
    wellsar Posts: 24
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    Just pay careful attention to your nutrition facts on food. Im trying some sugar free alternatives for my sweet tooth, like sugar free jello parfaits that are zero grams. I also stocked up on fruit which doesnt count against us.
  • MommyRobot
    MommyRobot Posts: 268 Member
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    If you've got a thing for chocolate, Jell-o makes a sugar free mousse that is pretty good. :) And only 60 calories.
  • wellsar
    wellsar Posts: 24
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    Sounds yummy Ill have to try those!

    I would also suggest Extra Dessert Delights gum. Im partial to the Strawberry Shortcake flavor but they also make Key Lime Pie and Mint Chocolate Chip.
  • wellsar
    wellsar Posts: 24
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    What do yall think about honey? Should it be included or no?
  • MommyRobot
    MommyRobot Posts: 268 Member
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    What do yall think about honey? Should it be included or no?

    I don't use honey very often. Mainly when I'm sick, I put it in my tea...
  • wellsar
    wellsar Posts: 24
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    How did everyone do first day?

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