*4g or less sugar Challenge!*

wellsar
wellsar Posts: 24
edited September 24 in Motivation and Support
Anyone want to join us in our challenge?

Starting tomorrow we are giving up anything that contains more than 4g of sugar per serving (EXCLUDING natural fruit).

Replies

  • BrendaBlis
    BrendaBlis Posts: 165 Member
    I need to give it a try, sweets are my weakness!
  • randomegz
    randomegz Posts: 6
    i'm game! i'll do the best i can, i've been wanting to do this for a while now so i guess this will be a good way to start right? Any helpful hints on doing this?
  • ChefJenn
    ChefJenn Posts: 350 Member
    i could but plz tell me what can we eat that has less than 4 g..
  • MommyRobot
    MommyRobot Posts: 268 Member
    I just started cutting my sugar out on Sunday, so I'm in!!
  • ljpham
    ljpham Posts: 25
    I was just thinking I need to cut back on sugar. I'm in. Any suggestions?
  • wellsar
    wellsar Posts: 24
    Forgot to mention:

    -One "treat" day a week where you can have a serving of anything your little heart desires.
    -Proposed end date of April 23. If this is more or less than you want to do then set your own goals accordingly : )
  • wellsar
    wellsar Posts: 24
    Just pay careful attention to your nutrition facts on food. Im trying some sugar free alternatives for my sweet tooth, like sugar free jello parfaits that are zero grams. I also stocked up on fruit which doesnt count against us.
  • MommyRobot
    MommyRobot Posts: 268 Member
    If you've got a thing for chocolate, Jell-o makes a sugar free mousse that is pretty good. :) And only 60 calories.
  • wellsar
    wellsar Posts: 24
    Sounds yummy Ill have to try those!

    I would also suggest Extra Dessert Delights gum. Im partial to the Strawberry Shortcake flavor but they also make Key Lime Pie and Mint Chocolate Chip.
  • wellsar
    wellsar Posts: 24
    What do yall think about honey? Should it be included or no?
  • MommyRobot
    MommyRobot Posts: 268 Member
    What do yall think about honey? Should it be included or no?

    I don't use honey very often. Mainly when I'm sick, I put it in my tea...
  • wellsar
    wellsar Posts: 24
    How did everyone do first day?
This discussion has been closed.

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