Indian Cuisine

jrich6
jrich6 Posts: 26
edited September 24 in Food and Nutrition
I'm going out for Indian tonight. Anyone have any suggestions for a healthy option? Or some things to stay away from?

Replies

  • RoniDoll
    RoniDoll Posts: 262
    Stay away from saucey curries :]
  • SaraTonin
    SaraTonin Posts: 551 Member
    Curries aren't all that bad for ya, actually! Try choosing a lentil curry instead of a meat one and that'll reduce your fat and calories. :)
  • missmmaynes
    missmmaynes Posts: 79 Member
    That's very good to know! Thanks!
  • chocolatnoir
    chocolatnoir Posts: 182 Member
    Eat Tandoori and tomato based sauces rather than the creamier buttery options when it comes to curry.
  • jrich6
    jrich6 Posts: 26
    Thanks everyone! :)
  • leahsevilla
    leahsevilla Posts: 127 Member
    As a note to TASTE, i love the chana masala curry (chickpea based) it's delicious and doesn't have cream in it (i'm allergic).
  • melsinct
    melsinct Posts: 3,512 Member
    Stick to the tandoori grilled meats. Many of the sauce based dishes contains LOADS of ghee (aka clarified butter).
  • jen0619
    jen0619 Posts: 414
    Stay away from the Naam or whatever the name of the bread is it wrecks havoc on your calories. Although I enjoyed going over that day :) I tried everything they had!!
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