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Indian Cuisine

jrich6
Posts: 26
I'm going out for Indian tonight. Anyone have any suggestions for a healthy option? Or some things to stay away from?
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Replies
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Stay away from saucey curries :]0
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Curries aren't all that bad for ya, actually! Try choosing a lentil curry instead of a meat one and that'll reduce your fat and calories.0
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That's very good to know! Thanks!0
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Eat Tandoori and tomato based sauces rather than the creamier buttery options when it comes to curry.0
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Thanks everyone!0
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As a note to TASTE, i love the chana masala curry (chickpea based) it's delicious and doesn't have cream in it (i'm allergic).0
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Stick to the tandoori grilled meats. Many of the sauce based dishes contains LOADS of ghee (aka clarified butter).0
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Stay away from the Naam or whatever the name of the bread is it wrecks havoc on your calories. Although I enjoyed going over that day
I tried everything they had!!
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