Hello from Las Vegas

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I am new to this but I think it has been pretty helpful so far. My name is Kay. I find myself checking in on my calories and such so that I am not going over. This website has helped me out alot. I am getting a lot of helpful hints as well.

Replies

  • kaybee176
    kaybee176 Posts: 11 Member
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    I am new to this but I think it has been pretty helpful so far. My name is Kay. I find myself checking in on my calories and such so that I am not going over. This website has helped me out alot. I am getting a lot of helpful hints as well.
  • PattyH
    PattyH Posts: 34
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    Welcome Kay :flowerforyou:

    I've only been on MFP for a week and like you I'm finding it very helpful! It's a good way to keep track of what you are eating and the people are very encouraging and supportive. The thing that helps me is that I have someone/something to be accountable to every day! (I need that) :tongue:

    Good luck to you and just hollar if you need to talk! :smile:

    Patty
  • Eve23
    Eve23 Posts: 2,352 Member
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    Welcome and good luck:flowerforyou:

    You can do this:flowerforyou:
  • kaybee176
    kaybee176 Posts: 11 Member
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    Thank you for the nice welcome. I have been working so hard and forgot to comment back. I have lost 10 lbs since I started. I work out daily. thank you for the support.
  • skinnydreams
    skinnydreams Posts: 1,178 Member
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    Welcome and best of luck to you!
  • icandoit
    icandoit Posts: 4,163 Member
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    Welcome:flowerforyou: