Sauteed Zucchini, Mushroom, and Turkey Wraps
Christie81
Posts: 88 Member
I threw this together yesterday not knowing what to expect and it was delicious! It is very filling and low in calories!
Ingredients:
13 oz (one tortilla)- La Tortilla Factory - Smart & Delicious Low Carb High Fiber Whole Wheat Tortilla
½ Cup- Mushrooms – Raw pieces
½ Cup- Zucchini, includes skin, pieces
2 oz- Jennie-O - Turkey Breast, Deli, Oven Roasted, Sliced, 99% Fat Free
In a small pan I sautéed the mushrooms, zucchini, and turkey breast until warm. (While sautéing, I seasoned it with garlic powder, pepper, and dried chopped onions. Transfer to a warm tortilla (I warm mine in the microwave) and enjoy!
Nutrition Facts:
122 Calories
16g Carbs
2g Fat
18g Protein
664mg Sodium
3g Sugar
Ingredients:
13 oz (one tortilla)- La Tortilla Factory - Smart & Delicious Low Carb High Fiber Whole Wheat Tortilla
½ Cup- Mushrooms – Raw pieces
½ Cup- Zucchini, includes skin, pieces
2 oz- Jennie-O - Turkey Breast, Deli, Oven Roasted, Sliced, 99% Fat Free
In a small pan I sautéed the mushrooms, zucchini, and turkey breast until warm. (While sautéing, I seasoned it with garlic powder, pepper, and dried chopped onions. Transfer to a warm tortilla (I warm mine in the microwave) and enjoy!
Nutrition Facts:
122 Calories
16g Carbs
2g Fat
18g Protein
664mg Sodium
3g Sugar
0
Replies
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That sounds really good! TFS!0
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Your welcome!0
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Weird I have yet to see an add on here0
This discussion has been closed.
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