What's your favorite?
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HelenTheKitchen
Posts: 383
What's your favorite way to exercise? Not just your daily exercise (unless that really is your favorite), but your favorite thing to do that is a physical activity.
I love playing football with the family in the yard.
I love playing football with the family in the yard.
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i like going to my local rec center and hike the trails, walk around the lakes and then do HIIT in my woman cave to some pump up music
and then somedays I like to walk my fat basset hound.. but he is old so its a slow walk0 -
I really enjoy the couch to 5k program.0
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I love going for long walks when its nice out.0
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Dancing!0
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martial arts all the way
nothing like learning to hurt people. and learning how to be hurt.
it has to be the only sport where when in training and someone is putting a move on you and you say "nope, thats not quite right, try moving a little higher up the ..... ARRRRRRRRRRRRRRGHHHHHHHHHHHHH. great work"0 -
Rollerblading!!! So fun it doesn't feel like exercise.0
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everything.
walking, hikes, wrestling with the pup, dancing, boxing/karate.
anything that gets me active makes me happy.0
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