Does anyone do the Jillian Micheals Last Chance Workout?
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![kkmay](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3ab8/4363/e953/8b0c/54d0/9e7c/c490/838f758574cd84991a18e6a82928f271b2d7.jpg)
kkmay
Posts: 7 Member
Just wondering if anyone out there also does the Jillan Micheals Last Chance workout and happens to know approximately how many calries are burned in that hour? Thx!
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Replies
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I logged my under circuit training. Because calories burned varies among people based on their weight what is mine is more than likely not yours.0
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Best bet would get a HRM (heart rate monitor) because I was logging the 30 day shred under circuit training and when I got my HRM there was a BIG difference....To the plus with the HRM.0
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I love all her DVD's, The Last Chance Workout is one of my favorites.0
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