Is there a glossary for translating?

Tiggermummy
Tiggermummy Posts: 312 Member
edited September 2024 in Health and Weight Loss
Not sure if I have missed it, but is there some where on the board
That I can look at to find out what folks mean

E.g I have worked out that C25k = couch to 5 kilometres (run)

But I still havent grasped shred,p90x and others

Thanks

TM.

Replies

  • nehtaeh
    nehtaeh Posts: 2,849 Member
    The shred and p90x are workout programs, dvds.

    I don't believe there is a list of what things mean. Feel free to ask in the thread, or like this. People will help you out. :smile:

    ETA - shred = 30 day shred by Jillian Michaels
    p90x - I believe is a beach body workout program.
  • Kminor67
    Kminor67 Posts: 900 Member
    Shred is the 30-day shred with Jillian Michaels. P90X is another dvd-style workout. DH is darling (or dumb) husband, and TOM is time of the month.
  • reese66
    reese66 Posts: 2,920 Member
    No glossary, sorry...

    Shred is generally people talking about 30 day shred with jillian michaels.
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