New to Myfitnesspal.com

victoriab123
victoriab123 Posts: 20 Member
edited September 24 in Introduce Yourself
HI I'm new to this website. Looking for encouragement and tips.

Replies

  • Fairlyfamous
    Fairlyfamous Posts: 3
    I'm new too. I have been trying to get my eating on track for a while and I know the only way to do that is to record what I eat so that I don't overdo it. It really works. I've lost weight in the past and it's all about accountability. You can do it!
  • bjshooter
    bjshooter Posts: 1,174 Member
    Hello Victoria, you have come to the right place trust me, everyone is really supportive. My biggest tip is use the support. Feel free to add me.

    Other tips, drink, drink, drink water, watch sodium and don't be scared to add some stregth training to workouts, muscle burns off calories :)
  • mdhobson
    mdhobson Posts: 8 Member
    Welcome...I'm new too as of Monday. I agree...I have met some very positive people on this site and it's only day #3. Read the blogs and get inspired. My page is open, but feel free to add me. I try to put something positive on my page daily.
  • iamabusymom
    iamabusymom Posts: 17 Member
    I'm a newbie too! Good luck!! I am already overwhelmed with support. I actually think I can do it this time!!
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