100 LBS. in 1 year
lmw1963
Posts: 4
Just found out I have high blood pressure and that I am pre-diabetic. My goal is to lose the weight in one year. I have too much to live for.
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Replies
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Good for you!!!! What a wonderful journery you're starting0
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welcome! you can do it!0
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Good for you! Good luck. :flowerforyou:0
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I've got tremendous faith in you! We'll work at it together!0
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Hi there.....sounds like you are also talking about me. I'm 45 yrs old and also have the same issues. I have had problems with my weight since my early 20's. I'd lose the weight on to put it back on. I figure this now it has to become a lifestyle change for me. I want to lose it and keep it off:) I have about 30 lbs to lose. Add me if you like. Good luck on your weight loss journey:)0
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I agree! A healthy weight loss is about 2 lbs a week. You can do it!0
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You are in the right place!0
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I've been here (MFP) for 11 months and am down 111 pounds. It can be done! Way to set the goal The key to starting is taking the first step - just keep walking.0
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it is very possible to loose 100 lb in a year i did last year and could have done more! BUT i would put it as a smaller goal just incase you dont manage it all!
good luck0 -
you can do this....friend request sent and hopefully we can encourage each other0
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we are all cheering you on!!!!:happy: :flowerforyou: :happy: :flowerforyou: :happy: :flowerforyou:0
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I just started 2 weeks ago and I have 100 Lbs too. Looking for a friend with the same goal.0
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I'm gonna take a year to lose between 50 & 60 - feel free to "friend" me! Blessings 2 you! :flowerforyou:0
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we are all here to help you and support you, there is a ton of info on here to read and help you along the way.. work hard and youll be there before you know it . feel free to add me as a friend, would like to be there when you reach your goal !!!0
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Congratulations on deciding to make a change for a healthier you!! Stay committed, educate yourself and lean on us for support. Keep going forward - and you will go far!0
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I am trying to lose 100lbs in a year as well! You can do it! If you don't have a Android Smartphone I suggest upgrading now & using the MFP app, its has made tracking so easy for me! I am only two weeks in I'll add you!0
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100lbs in 1 year is also my goal .........0
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I did it in 10 months - it can be done, and without silly starving yourself or dangerous faddy diets. Good luck with it!
But it IS a lot of hard work, just take it one week or even one day at a time.0 -
I'd LOVE to lose 100lbs in a year! My aim is around 80lbs but any more is a bonus!
Friend request me if you'd like some support along the way - I've been at this for 45 days and have lost 22lbs so far x0
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