Hello!!!

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pinksneakers
pinksneakers Posts: 23 Member
in Introduce Yourself
First day here!
With the exception of one week of my life, I have never kept a food journal before. I always have a good idea of how many calories I burn at the gym and also a good idea of what calories I'm eating...but for some reason I've never done the subtraction and definitely see that I need to eat more...more???!!!????...not sure that it's possible, but will give it a shot!!!

Great site, look forward to learning more about everyone!

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  • DreamLittleDarling
    DreamLittleDarling Posts: 800 Member
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    Welcome and good luck! Feel free to add me if you'd like!
  • MelissaSosa2
    MelissaSosa2 Posts: 10 Member
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    Welcome and good luck!!!
  • bushey101
    bushey101 Posts: 22
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    When you get your stamina up come and see me.
  • ShelleyBowman
    ShelleyBowman Posts: 54 Member
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    I found the same thing PinkSneakers... I wasn't consuming even close to enough calories which I guess caused my body to store what I did consume.

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