Yuck I'm sick!!

magicksnmakeup
magicksnmakeup Posts: 12 Member
edited September 19 in Motivation and Support
Of course the only time I get sick this year is when I've finally gotten motivated to lose this weight. I'm always so bad when I'm sick. I crave comfort food and dont deny myself anything. I normally live off of mashed potatoes!! I cant do it this time. I've lost 6 lbs in the last couple weeks. I cant put it back on just because I feel icky. Also there goes my work out for the week too. I'm a smoker so I have issues breathing to begin with. Working out with a stuffy nose isn't happening.
What do ya'll do when your sick? Do you know of any low calorie bland foods besides soup, I've burnt myself out of soup already.

Replies

  • magicksnmakeup
    magicksnmakeup Posts: 12 Member
    Of course the only time I get sick this year is when I've finally gotten motivated to lose this weight. I'm always so bad when I'm sick. I crave comfort food and dont deny myself anything. I normally live off of mashed potatoes!! I cant do it this time. I've lost 6 lbs in the last couple weeks. I cant put it back on just because I feel icky. Also there goes my work out for the week too. I'm a smoker so I have issues breathing to begin with. Working out with a stuffy nose isn't happening.
    What do ya'll do when your sick? Do you know of any low calorie bland foods besides soup, I've burnt myself out of soup already.
  • battykatty2002
    battykatty2002 Posts: 32
    i have the same problem,

    I tend to eat stew's, jacket potatoes, but my ultimate comfort food is fish finger sandwiches (not great but makes me feel better)
  • Fab140
    Fab140 Posts: 1,976 Member
    I usually reach for super sweet or super salty, since those are the only things that really register with a stuffy nose.

    I say pick up Lean Cuisine and Smart One frozen entree's. ALso, there is a little trick to make "mashed potatoes". Take cauliflower, nuke it, and blend it to the consistancy of mashed potatoes. it's a South Beach Diet trick. For the recipe search here under recipes (I'm positive I saw someone write about it) or Google South Beach mashed Potatoes.

    :flowerforyou:
    Feel better!
  • magicksnmakeup
    magicksnmakeup Posts: 12 Member
    YES! why didn't i think of the cauliflower thing!? I did south beach a while ago. I had to stop cuz I couldn't make myself eat enough during the day. lol! Thanks for the tips!
  • Fab140
    Fab140 Posts: 1,976 Member
    YES! why didn't i think of the cauliflower thing!? I did south beach a while ago. I had to stop cuz I couldn't make myself eat enough during the day. lol! Thanks for the tips!

    Ha!! I had the opposite problem! I always felt light headed and yucky.

    :flowerforyou: Glad I could help :happy:
  • Mufasa0331
    Mufasa0331 Posts: 334 Member
    Of course the only time I get sick this year is when I've finally gotten motivated to lose this weight. I'm always so bad when I'm sick. I crave comfort food and dont deny myself anything. I normally live off of mashed potatoes!! I cant do it this time. I've lost 6 lbs in the last couple weeks. I cant put it back on just because I feel icky. Also there goes my work out for the week too. I'm a smoker so I have issues breathing to begin with. Working out with a stuffy nose isn't happening.
    What do ya'll do when your sick? Do you know of any low calorie bland foods besides soup, I've burnt myself out of soup already.

    Aww honey I am sorry you are sick!! Sorry i didn't call you back yesterday...I suck :(

    I say get some hot mint tea and something small from Wendy's :wink: like a chili or baked potatoe...

    or I could send you some Tiramisu from Brixx lol :laugh:
  • FitJoani
    FitJoani Posts: 2,173 Member
    Honey as I just posted and it seems alot of us here have it. I was just sick with both a cold and a small case of ecoli. I am one of the people who just wont eat when I am sick. But I would avoid anything heavy like the taters they taste yummo but the sugar in them will make your congestion worsen(I just read that). I would force down the healthy stuff. Heck eat something you would bnever eat cause you cant taste it all that well hahahaha.
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