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Hello!!!
pinksneakers
Posts: 23 Member
First day here!
With the exception of one week of my life, I have never kept a food journal before. I always have a good idea of how many calories I burn at the gym and also a good idea of what calories I'm eating...but for some reason I've never done the subtraction and definitely see that I need to eat more...more???!!!????...not sure that it's possible, but will give it a shot!!!
Great site, look forward to learning more about everyone!
With the exception of one week of my life, I have never kept a food journal before. I always have a good idea of how many calories I burn at the gym and also a good idea of what calories I'm eating...but for some reason I've never done the subtraction and definitely see that I need to eat more...more???!!!????...not sure that it's possible, but will give it a shot!!!
Great site, look forward to learning more about everyone!
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Replies
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Welcome and good luck! Feel free to add me if you'd like!0
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Welcome and good luck!!!0
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When you get your stamina up come and see me.0
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I found the same thing PinkSneakers... I wasn't consuming even close to enough calories which I guess caused my body to store what I did consume.0
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