Reverse Eating
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1111renee
Posts: 108 Member
I like to eat dinner at breakfast............cereal for dinner..........has anyone done this also? can be effective for weight loss........was in the past............does anyone else do this?
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Replies
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bump0
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sometimes i eat leftover dinners for breakfast...especially when im about to go hard at the gym. and i feel fuller for waaay longer too0
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I guess that's following the old "Eat a king's breakfast, a prince's lunch and a pauper's dinner".
I've been thinking of doing this too but to be honest dinner is usually the time when my fiancee and I can sit down and enjoy a meal together.0 -
i WOULD JUST BE CAREFUL WITH THE CEREAL AT NIGHT, CARBS. ARE NOT TOO GOOD LATE IN THE DAY. i THINK IT WOULD OTHER WISE BE OK AS LONG AS YOUR UNDER YOUR CALORIE COUNT FOR THE DAY0
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what is "bump" lol0
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We have a breakfast dinner once a week. However I do not eat dinner for breakfast. Sounds like one way of mixing things up so you do not get used to a pattern. Good luck0
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sometimes. I tend to eat breakfast for dinner more often then dinner for breakfast. I love to make scrambled eggs with onion, tomatoe, turkey sausage, spinach and mushrooms with whole wheat toast YUM0
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As long you are creating a weekly caloric deficit you will lose weight no matter what you eat.0
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I LOVE Br-inner!!
"Scrubs", anyone?0
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