YOU CAN DO THIS!!

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I believe in you.
I believe you are strong.
I believe you have it in you, to do things you never even thought you could.
I believe you can track your calories, move more, breathe easier, and see progress.
I believe you can do this because you are HERE. You are trying. Change is only a matter of time, dedication, perseverance, and POSITIVITY.


It will be work.
It will be a challenge.
You are up to it.

Fall down? Get back up.
Slip? Get back up.

YOU CAN DO THIS!! You're not alone. There are thousands of us on this site, here for the same reasons. To be BETTER.

YOU CAN DO THIS.

Replies

  • BrittBrat33
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    THANK YOU THANK YOU THANK YOU!!! I was having a ruff morning and after reading this i know that..... it could be worse!!! I dont know why i get in these ruts but i want you to know that your words have helped me!! Wishing you all the best of luck in your journey!!! Add me if you would like!? :drinker: CHEERS!!
  • cupcake18
    cupcake18 Posts: 29
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    Thank you:happy: That is why I like this site sooo much.. everyone is so encouraging!!! Good luck to you, and you can do it too..:heart:
  • reese66
    reese66 Posts: 2,920 Member
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    Great post, thanks!!!
  • FAVORED1
    FAVORED1 Posts: 81 Member
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    I like that! very cool '0)
  • WomanofWorth
    WomanofWorth Posts: 395 Member
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    Thank you! I needed to see this today.
  • HBean
    HBean Posts: 55
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    THANKYOU :heart: that has just made my day so, so much better, what an amazing thing to post. I'll read your post whenever this all feels too hard. I can't thankyou enough for that x
  • OLP76
    OLP76 Posts: 768 Member
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    I am success :laugh:
  • rkrobke
    rkrobke Posts: 15
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    Thank you! Just what I needed today!
  • FatUncleRob
    FatUncleRob Posts: 341
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    Yeah, just the pep talk I needed this morning! :smile:
  • susu5
    susu5 Posts: 122
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    I needed to hear this. I am going to print it out!!!!!:wink:
  • smilebhappy
    smilebhappy Posts: 811 Member
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    Thanks for the pep talk.....:flowerforyou:
    Whenever I have a down day I will read your post :smile: