We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

any tried the brazillian butt lift work out dvd's???

aabelein
aabelein Posts: 379 Member
edited September 2024 in Fitness and Exercise
I've been thinking about buying these dvd's but first I wanted to ask you all if any of you had tried it and what results you got with it. I'm looking to lose anouther 15 to 20 lbs and I feel like all that weight is in my legs and butt area! i hear these dvd's target thoses areas and have seen some pretty good rsults in photos on the website..... but i dont ever trust the actual sites. so anyone tried these?? what kind of weight loss or inches lost did you see? any insight would be most helpful!!!! thanks everyone!! :)

Replies

  • ami789
    ami789 Posts: 47
    I am currently doing the program mixed in with a couple others. I have not completed it yet but I will tell you this..IT BURNS! You can trust the websites results. It really gets your heart pumping and your legs and butt burn. (which is the goal here) ;-) If you have any questions just let me know. But it is a great workout!
  • aabelein
    aabelein Posts: 379 Member
    awesome! so its worth the 65+ bucks to buy it then! lol!! i'm a sticklet when it comes to spending that much on something i havent tried before!!! :laugh: thanks for your insight! you will have to let me know how it goes once youre done!!! :drinker:
  • ami789
    ami789 Posts: 47
    I would say yes! The programs also come with a nutrition guide, so follow that and you will have even better results. Its not a boring program. There is dancing for cardio and he really knows how to make your muscles work.
    would this be your primary exercise?
    The Ab routine is fantastic BTW and I have done several others
  • MizzFitness
    MizzFitness Posts: 76 Member
    I got it for my butt. When I felt how much it works the core I had my boyfriend do it. I told him 30 days can't hurt. His lower back pain is completely and totally GONE :)
  • aabelein
    aabelein Posts: 379 Member
    it probably wont be my main exercise, i also go to the gym. i was thinking about possibly doing this in the mornings before work so i can go to the gym after, but i live in an apartment and im up stairs so i dont know how my neightbor below me will feel. hahaha. is there a lot of jumping around or anything?

    mizzFitness that is AWESOME! I bet your butt's lookin pretty good then! and your bf probably feels so much better!!! good job!! :)
  • ami789
    ami789 Posts: 47
    No jumping. just burning of the buns LOL
  • aabelein
    aabelein Posts: 379 Member
    YES! sounds good! hehehe :laugh: thanks girl!!!:glasses:
This discussion has been closed.