Kombucha

crlujan
crlujan Posts: 59
edited September 24 in Food and Nutrition
Anyone drink it? How have you benefited from it?

Replies

  • porcelain_doll
    porcelain_doll Posts: 1,005 Member
    I drink it often. It helps suppress my appetite. I feel like it helps my digestive system stay healthy, too. The floaties in the container don't scare me anymore, thank goodness.:happy:
  • achojnacki
    achojnacki Posts: 66 Member
    I like it. I drink the raw kind, and the yogi kombucha green tea. I like them both. The raw version is really light and refreshing but can be expensive. The tea helps regulate the digestive system, and helps me not get stomach aches.
  • brittanymonster
    brittanymonster Posts: 58
    After I saw someone's culture growing in their house, I will never be able to drink it.
  • Cbandelier
    Cbandelier Posts: 217 Member
    I think it tastes weird, but good once you get used to it. I have had some kinds that are better than others. I took one to work once and kept feeling like I should be getting in trouble because it felt like I was drinking a beer.

    I haven't had it regularly enough to notice any kind of health benefit, but it does seem like I always feel good after drinking one.
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