Looking for new healthy recipes

ravonnecourts
ravonnecourts Posts: 1 Member
edited September 2024 in Introduce Yourself
i My nameis Ravonne, but everybody call me Reva, I am trying to lo:love: se 50lbs. I dont have a clue what t eat ?

Replies

  • alecta337
    alecta337 Posts: 622 Member
    http://www.skinnytaste.com is amazing!!!
    www.webmd.com has some good recipes too, they're all healthy and list calorie content for everything

    goodluck!
  • hummzz
    hummzz Posts: 385 Member
    Check out Hungry-girl.com There are lots of low cal/carb/sodium recipes there and or they are good. You can also google low cal/fat or sodium recipes and they will pop right up! It also helps to look at your friends' diaries to see what they eat to get you started. Good luck!
  • karo224
    karo224 Posts: 292 Member
    welcome- hopefully the website below will help you out. they have some awsome and healthy recipes. we have found some very delicious meals there. good luck


    www.skinnytaste.com
  • Newfiedan
    Newfiedan Posts: 1,512 Member
    simple really lots of veggies lean proteins good carbs. Once you get the basics then its not to hard to come up with great recipes. Like mentioned earlier there are good sites for them.
  • merrillfoster
    merrillfoster Posts: 837 Member
    allrecipies.com is also good
  • riley711
    riley711 Posts: 298 Member
    BUMP
  • lovingbears2
    lovingbears2 Posts: 73 Member
    Hi, Reva!! Good luck to you! I know you will be able to do it! My best friend, using myfitnesspal, has lost 48 pounds since, I think, June? and is doing great!!! :bigsmile: She is my motivation right now. One of the google sites I have found with tons of healthy recipes and ideas is "south beach century club recipes", from people that have lost 100 or more pounds. You click on one of the many choices, i.e. beverages, main dishes, desserts, crockpot recipes, side dishes, vegetables, etc, then you get lists of all the names of the recipes, click on the name, and the recipe will come up. One of the things you might also want to remember, when deciding what to eat, is "keep it fresh". Fresh veggies, fresh fruit should be 3/4 of the plate. Protein should be 1/4. The carbs should come from the fresh veggies or the fat-free, or low-fat dairy. Hope all this helps! Best of luck!!:flowerforyou:
  • pandafoo
    pandafoo Posts: 367 Member
    hi reva! i posted a thread a couple months ago asking what everyone's favorite recipe websites were, and it's here:
    http://www.myfitnesspal.com/topics/show/159163-i-love-skinnytaste-com-what-websites-are-your-faves

    hope it helps! :)
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