Help!

kimbaclay
kimbaclay Posts: 81 Member
edited September 2024 in Motivation and Support
OK, so I am not hungry, yet i am considering what i can eat

I think this is purely boredom at work

Need to keep my mind off it, drinking water helps a bit, any other suggestions!?

Replies

  • AndiPandi687
    AndiPandi687 Posts: 48 Member
    same boat here! try some veggies maybe? i would love some carrots right now but i don't have any!
  • stepphanie
    stepphanie Posts: 32 Member
    When you get that way always eat fresh fruits and veggies.
  • Mandy2003
    Mandy2003 Posts: 3 Member
    Hi, I have found tootsie roll midgees help me or smarties I know its not healthy but it works, coffee seems to help me to as long as its black, i heard somewhere coffee burns like 50 calories while you drink it again as long as its black!
  • DaisyJane82
    DaisyJane82 Posts: 32 Member
    Being at work is the hardest, there is always a lot of temptation. Coffee, blueberries and greek strained non fat yogurt help me with the cravings! Good luck!
  • akwagner25
    akwagner25 Posts: 62 Member
    I like to have a couple of celery sticks and 1 tblsp of peanut butter or a cup of honey nut cheerios dry. They take awhile to eat and they stick with me, so I don't feel as hungry later.
  • kimbaclay
    kimbaclay Posts: 81 Member
    I ended up with a diet coke... could be worse! thanks all!
    Will be chopping up carrots for next week :flowerforyou:
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