Hi Guys!
ragman563
Posts: 8
I just happened across this site and it looks great! I looking forward to tracking my losses and getting to know you all.
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Replies
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I just happened across this site and it looks great! I looking forward to tracking my losses and getting to know you all.0
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Welcome, You've come to the right place. There's many helpful tips, info ,support and motivational support on this site. Not only that it is also a fun place to be.
Karen0 -
Welcome. Not too many males on this site so we need to make a stance with our successes. Good luck and get the pounds off. Need any motivation or just want to vent, then send me a message. Again, good luck and welcome, David0
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Welcome, You've come to the right place. There's many helpful tips, info ,support and motivational support on this site. Not only that it is also a fun place to be.
Karen
Welcome!
I agree with Karen, this IS a fun place to be! It's also quite addicting!
I recommend that you log all your foods BEFORE you have them, rather than after, as it tends to lead to better food choices. Also, drink lots of water too, it helps.0 -
hello and welcome :drinker:0
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