Slim in 6, I did it I did it

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elliott062907
elliott062907 Posts: 1,508 Member
in Fitness and Exercise
OMG, I will feel it in the morn!!!!

But I did it and all the way through with out slowing down
20 minutes of phase 1.

I feel so great about it.

Replies

  • elliott062907
    elliott062907 Posts: 1,508 Member
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    OMG, I will feel it in the morn!!!!

    But I did it and all the way through with out slowing down
    20 minutes of phase 1.

    I feel so great about it.
  • pinktoque
    pinktoque Posts: 340 Member
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    That's awesome! Congrats!! :D
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    Great job!! Don't you love Debbie Siebers??

    Jess
  • jenninsocal
    jenninsocal Posts: 419
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    Congrats!
  • elliott062907
    elliott062907 Posts: 1,508 Member
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    this is the first exercise video I have done and kept up and actually worked out with people who are or have gone or going through the same issues.

    Yes, I love Debbie
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    this is the first exercise video I have done and kept up and actually worked out with people who are or have gone or going through the same issues.

    Yes, I love Debbie

    Yeah, that's awesome! Beachbody workouts are awesome. :smile: Once that one gets easier, then try the Slim Series, lots and lots of squats!!!

    Jess
  • elliott062907
    elliott062907 Posts: 1,508 Member
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    I am going to do this every other day to start and continue my walks around the neighbor hood, and no, it is not a level neighbor hood. I have hills.

    I just really feel good about this and now that I am finally listening to everyone on here and doing it, I feel even better.
  • psyknife
    psyknife Posts: 487 Member
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    So, how's about those squats and lunges ;)

    Good job :flowerforyou:
  • elliott062907
    elliott062907 Posts: 1,508 Member
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    So, how's about those squats and lunges ;)

    Good job :flowerforyou:


    I hurt!!!!!
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    I hurt!!!!!

    I love the Slim & 6 pack, it's a great quick ab routine! My Mom's favorite though is the Slim & Limber... she has fibromyalgia and she says that helps her so much with keeping flexible! Try that and see if the stretching helps the soreness!

    Jess

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