Pizza

Martha_VH
Martha_VH Posts: 386 Member
edited September 24 in Food and Nutrition
My neighbor just brought us over a pizza... and the nutrition facts are 340 calories per slice!!! What will I do?

Replies

  • jessimacar
    jessimacar Posts: 291
    Eat a slice and have some salad or something later..? Or eat a couple to fill you, and get a decent workout in later?
  • hwjssc
    hwjssc Posts: 194 Member
    Just eat one Piece and have a side salad:)
  • I had a much craved for slice of pizza (1 slice from Costco) and when I entered it on here it was 620 calories!! I almost died!! Never again will I eat that. Or if I do, I will be an all day process, A little now and a little later. Its ridiculous, but will be worth it in the end :-)
  • oxnina
    oxnina Posts: 203 Member
    i agree, have one slice, use a fork and knife to cut it. When you eat slower, you feel full faster. Also have side salad.
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