Lost 20 lbs and down 13%..getting close to goal

KcFitCoach
KcFitCoach Posts: 135 Member
edited September 2024 in Success Stories
Since doing bootcamps and using MFP in November I'm down 20 lbs and have dropped my body fat by 13%! I was just asked to be featured in an advertisement for our bootcamp?! CRAZY!!!


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darn...that did not work

Replies

  • oxnina
    oxnina Posts: 203 Member
    190266_1890220575882_1252515222_2245161_7717746_n.jpg
  • bullmastifflover
    bullmastifflover Posts: 128 Member
    wow, congratulations...you look great!
  • shug458
    shug458 Posts: 99
    wow - thats amazing - you look fantastic and must be on top of the world right now - good for you!!!!!!!!!! congrats
  • Dencrossgirl
    Dencrossgirl Posts: 501 Member
    Wow great job, you look fabulous, will you be my friend?
  • SyreetaJayne1
    SyreetaJayne1 Posts: 170
    Good for you congrats!!!
  • KcFitCoach
    KcFitCoach Posts: 135 Member
    @oxnina - THANK YOU SO MUCH!!!

    Everyone, thanks so much for your replies and support. Still more work to do, but MFP has been the MOST useful tool EVER. FINALLY, for the first time in my LIFE I am understanding how to actually eat and how critical finess is. No gimmicky diets, no starvation, no shortcuts. In fact, I've had a couple of plateaus...including one at at the moment...but, I know that if I keep trucking this WORKS!

    BEST wishes to all here!!! I just LOVE reading this Success Stories thread! SO many AMAZING stories here!
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