low cal stuffed chicken breast recipe

ambie35
ambie35 Posts: 853 Member
edited September 24 in Recipes
Haven't tried it yet,sounds great though-thought I would share. If you click the "add to food diary" button on the side of their page it breaks down the nutritional content for you.

http://www.fatsecret.com/recipes/spinach-stuffed-chicken-breast/Default.aspx

Replies

  • KickassYas
    KickassYas Posts: 397 Member
    The sodium content is 1436mg in one single serving.
  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
    The sodium content is 1436mg in one single serving.

    So?

    Thank you for the recipe amberfoley. :) Sounds good.
  • fallenangel2904
    fallenangel2904 Posts: 9
    Sounds great! I'm always looking for yummy and EASY things to do to spice up chicken breast! Thanks!!
  • Mads1997
    Mads1997 Posts: 1,494 Member
    That sodium is over half your daily limit in one meal. I would replace the feta with ricotta
  • ambie35
    ambie35 Posts: 853 Member
    oh,thank you for pointing that out didn't notice the sodium content,I've just been craving stuffed chicken. Ricotta would be yummy too.
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