My Little Successes...so far
MommyLumpkin
Posts: 129
I started 2 weeks ago at 238lbs, eating healthier and working out like a madwoman. This week I did 8 MILES on the stationary bike going from resistance 2 to 4 and back down again over 25 minutes. That felt so good!! I also have lost 9 lbs total and 7 1/4 inches overall (measuring bust, waist, hips, arms, thighs, calves) and 2 inches in my waist alone this week. It's all coming together and something finally clicked! Can't wait to post my before and after pics!
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Replies
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Wow...that's fantastic, well done!0
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That's fantastic. Keep a disciplined check in routine (as in don't weigh every day and measure every day) because you will find the daily fluctuations will get disgruntling and break your spirit. I personally do once a week but you can tailor that to whatever keeps you happy. Best of luck and if you need any advice or tips feel free to msg me.0
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Congrats!!!!:flowerforyou:0
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Great job! Yes, it's all about that click, we all wait for that to finally make the change! Keep it up.0
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thats awesome! yes! progress pics!!!0
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well done congrats
keep up the good work
best wishes
Kirstie x0 -
Yes! The 'click' is so wonderful! Great job!0
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