Hey there!

tkmxo
tkmxo Posts: 8
edited September 24 in Introduce Yourself
Hey guys, I'm Alex.

I'm currently 98 lbs (7 stone 1lbs) and I would like to get up to about 126 lbs (9 stone)! I'm currently very picky with food and eat very little, and not much variety either.


Any tips on how to gain weight rapidly would be VERY much appreciated <3

Replies

  • 16henryk
    16henryk Posts: 7
    hi... un I gain weight rapidly all the timew and Im trying 2 lose some weight, and Id like to say that if you eat things that you like that arent very filling, then you crave way more of it. Just give in and eat all you can.
    Got any tips to help me lose weight?
    If you can, just reply!
  • skinnyme125
    skinnyme125 Posts: 396 Member
    muscle milk i heard is a good way to gain.
  • tkmxo
    tkmxo Posts: 8
    hi... un I gain weight rapidly all the timew and Im trying 2 lose some weight, and Id like to say that if you eat things that you like that arent very filling, then you crave way more of it. Just give in and eat all you can.
    Got any tips to help me lose weight?
    If you can, just reply!

    Hey, thanks for your response. I have noticed a huge growth in my appetite lately but that could be due to the fact that I don't usually get time for breakfast in the morning.

    I hear drinking lots of water can help you lose weight, not sure how reliable that information is though. :)

    muscle milk i heard is a good way to gain.

    Muscle milk? Where could I find some of this and what would it do? I don't want to be rippling with muscles, just gain an extra bit of weight on my stomach, arms, hips etc.. :P
  • Nikkerz620
    Nikkerz620 Posts: 212 Member
    Start lifting weights and drinking protein shakes.
    :)

    That will help a bit.

    Eat higher calories healthy foods like peanut butter, dairy etc.
  • tkmxo
    tkmxo Posts: 8
    Start lifting weights and drinking protein shakes.
    :)

    That will help a bit.

    Eat higher calories healthy foods like peanut butter, dairy etc.

    Thank you! I don't think weights would be the way forward as I'm not really one to like muscles, would doing it at a slower pace stop me getting huge muscles?
  • 16henryk
    16henryk Posts: 7
    Thnx. I'll try that.
    :wink:
  • Nikkerz620
    Nikkerz620 Posts: 212 Member
    Start lifting weights and drinking protein shakes.
    :)

    That will help a bit.

    Eat higher calories healthy foods like peanut butter, dairy etc.

    Thank you! I don't think weights would be the way forward as I'm not really one to like muscles, would doing it at a slower pace stop me getting huge muscles?

    Just don't go to heavy that's all. Toned is always good male or female. :)
  • tkmxo
    tkmxo Posts: 8
    Start lifting weights and drinking protein shakes.
    :)

    That will help a bit.

    Eat higher calories healthy foods like peanut butter, dairy etc.

    Thank you! I don't think weights would be the way forward as I'm not really one to like muscles, would doing it at a slower pace stop me getting huge muscles?

    Just don't go to heavy that's all. Toned is always good male or female. :)

    Thank you! I'll give it a try then, slowly build myself up :)
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