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NikkiDerrig386
Posts: 1,096 Member
For those of you who have the IPhone. I just got an interval trainer for free so I am excited to try that. Also I came accross a fitness builder app that I am thinking of buying, but it is 9.99. Do you have any cool fitness or nutrition apps that you would like to share?
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I use RunKeeper Pro on my iPhone. It is great for cardio workouts, like running, hiking and walking. There is a feature where you can set up a personal trainer to provide audio cues when you want to change speeds (like intervals). I currently set mine to walk for 3 minutes and then run for 8 minutes. The trainer keeps these intervals up until I stop, although you can set them for a specific number of intervals. It does not track any weight lifting or other exercises that do not include time and distance.0
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Get the My Fitness Pal app - its free and just as easy to use as this website when it comes to tracking calories!0
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Check out my new post I have like 6 apps posted0
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